This four-week introduction to Ignatian Spirituality invites you into an experience of deeper prayer and connection with God. It introduces three key touchstones of Ignatian spirituality–gratitude, generosity and humility–and four spiritual practices: Looking at Jesus Looking at Me, Praying with Scripture, Daily Examen, and Imaginative Prayer.

Plan on spending about 30 minutes a day, five days a week, doing the prayer exercises, plus a few minutes at the end of each day to reflect using a practice called the Gratitude Examen. You will keep track of what happens while you pray by writing in a prayer notebook.

We will meet four times virtually over Zoom for instruction, guided prayer experiences, and conversation in confidential listening groups.

The cost to participate is $79 and includes materials.

Our next course begins February 11, 2026.